I just finished up Christina’s Bombshell Bootcamp 6 week program and I must say It was the best money I have ever spent. I usually don’t stick with my fitness goals but I was able to not only meet but surpass my goal. Her meal plans and recipes were so simple to follow. I bought all the staples the first week and went all in. I’m so thankful I did because I lost over 7 pounds the first week alone. Her workouts are quick and easy but the best part is being able to see the results. I lost a total of over 19 pounds and 16 inches in 6 weeks!! Having to post the daily journal helped to keep me accountable. Some of the group members were there to encourage me along the way. Anytime I had a question Christina was quick to get back to me with a response. I could go on and on but the bottom line is if you stick with her program you WILL see results. I’m taking everything I learned and continuing my journey along with making changes for my family as well. I look forward to working with her again in the near future.
"31 days flew by! This program is so unique and fun because you really get individualized attention, but with the support of a wonderful group of ladies! Meal planning, quick exercise routines (because we are ALL limited in time), and check-ins really keep you accountable! I did not miss one workout because I felt accountable to this group and, especially, Christina Tremblay, our amazing personal trainer! Now my body yearns for the daily exercise and healthy food options! My cravings have switched from any quick, unhealthy snack I can get to Greek yogurt with granola and/or fresh fruit! I came into this not wanting to lose weight, but to feel healthy, more focused, and fit. I am happy to say I accomplished just that! (And I lost 5 lbs, but some body fat did have to go to make way for muscle 😏) I am so thankful to Christina for doing this at such a great cost (hello, poor grad student here!), For the group of ladies that encouraged me along the way, and for my sweet husband who was completely on board to change how we grocery shop and eat! I can't wait for round two!"
"31 days ago I decided to take back my body from pregnancy! 3 months postpartum, and I was ready to get back to the real work. I followed Christina Tremblay on a “Bikini Bootcamp 1” challenge, and I couldn’t be more thrilled with my results. I lost a total of 5.2 lbs as I began to fuel my body with the nutrition it needed. Christina designed workout videos that were time efficient for this mom of 3 and even specific to my postpartum journey. This program is fun, supportive, doable for anyone, and you won’t be starving all day! I feel amazing and stronger, I have fewer food cravings and I am sleeping better. Bring on round 2!!"
Hi Bombshells!!! It’s July!!!! Time to make a change! Don’t wait til next Monday, don’t wait til after July 4th, do it now. This body has birthed 3kids and I’m super proud of it. Last year was a rough whirlwind of having my 3rd, breaking my foot and spraining both ankles but when February came and I was released to start working out again I went after it and focused. I still have so far to go, but every baby step is in the right direction and every good decision gets me closer to my ultimate goal. Just remember it’s a lifestyle and nutrition is everything! I’m thankful for my beautiful Bombshellmamas clients and how they’ve encouraged me to keep pushing as well! The left is in me in February of this year and the right is me yesterday morning! There is no quick fix, no diet pill, no detox juice, just clean eating and working out! And you can do it to!💗🏃🏼♀️🏋🏼♀️
Who’s ready to get HOT for summer?? Let’s do it together!!